Hot Mess Mama

Prep Time:

Steep a minimum of 8-10 minutes

Cook Time:

8-10 Minutes

Serves:

Calming

Level:

About the this blend

Do not drink if you are pregnant or nursing. Always consult a physician prior to drinking strong herbal teas.

Ingredients

Chamomile
Passionflower
Lemon Balm
Tulsi
Skullcap
Oatstraw
Lavender

Preparation

Step 1

The amount in a steeper is everything! Need strong mood control, use more herbs and steep it longer. Need a light mood adjustment, less is more. Typical amount is 1-2 Tbsp in a steeper or tea bag per cup.

Step 2

This brew is meant to steep for a minimum of 8-10 minutes before enjoying.